Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video.
This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah Dussault and Katrina Hodgson show you how to use a Foam Roller and the different exercises you can use it for.
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This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah Dussault and Katrina Hodgson show you how to use a Foam Roller and the different exercises you can use it for.
Subscribe to our YouTube channel
GOOGLE+ +DietHealth
Sign up for our Free Weekly Newsletter!
Join for free:
Browse Sample Meal and Exercise Plans:
Check out for more fitness videos, healthy recipes and weight loss resources!
Go behind the scenes w/ Sarah's Blog-
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